An honest, hilarious, and empowering take on ADHD—finally.
Most ADHD books feel like a chore to read, especially if you actually have ADHD. That’s why Kim and Penn Holderness created this unique, funny, and deeply relatable guide to understanding and embracing life with an ADHD brain.

Penn was diagnosed in college, but the signs had been there since childhood—racing thoughts, distraction, bursts of creativity, and a brain that simply didn’t fit the mold. Instead of seeing it as a flaw, he and Kim reframed the diagnosis as a difference—one that comes with both challenges and superpowers.

In this book, the Holdernesses mix lived experience with expert insights from doctors and researchers to offer:

• Real stories about life with ADHD (from breakdowns to big wins)

• Simple, digestible advice for managing symptoms

• A humorous look at ADHD quirks (like the ode to cargo pants!)

• Tools and techniques to harness your strengths

• Encouragement for parents, partners, and friends of ADHDers

• Fun extras like ADHD Bingo and “what the world would be like if ADHDers ran it”

More than a book—it’s a celebration of brains that don’t follow the script. Whether you’re newly diagnosed, supporting a loved one, or just trying to make sense of the chaos, this guide offers reassurance, laughter, and the message everyone with ADHD needs to hear: you are not broken—your brain is awesome.